Low Sodium Memphis-Style BBQ Sauce

Nice sweet and tangy BBQ sauce. I'm going to play with this one and see if I can re-create the Blues City Cafe BBQ sauce that we love from Memphis.

INGREDIANTS

1 T unsalted butter

1/4 cup finely chopped onion

1 1/2 cup ketchup (I made my own using recipe from the AHA Low-Salt Cookbook )

1/8 cup hot chili sauce

4 T brown sugar

4 T molasses

2 T prepared yellow mustard

1 T lemon juice

1 T low sodium Worcestershire sauce

1 T liquid hickory smoke flavoring

2 teas minced garlic

1/2 teas black pepper

1 t chili powder (I made my own using recipe from the AHA Low-Salt Cookbook )

DIRECTIONS

In a saucepan, slowly saute the chopped onion in butter until soft and just beginning to turn yellow. Add remaining ingredients. Simmer for about 15 minutes. Taste and adjust seasoning.

Adapted from: Diane Rattray