I love asparagus and this is the perfect pairing with the pork tenderloin recipe I just posted. Ed said the asparagus was "ok" but that's just because he hasn't learned to like asparagus yet.
INGREDIENTS
1lb asparagus, with tough ends cut off
3 shallots, cut in wedges
1 T olive oil
1/4 teas pepper
1/4 teas all-purpose salt-free seasoning
sauce:
2T cider vinegar
1T dijon mustard
1/3 cup olive oil
DIRECTIONS
toss ingredients together (except those for the sauce) to evenly coat. Whisk together sauce ingredients.
For grill: create a tin foil "pan" and place asparagus and shallots in a single layer, occassionly turning during cooking. Cook on medium heat for 8 to 10 minutes
For oven: heat oven to 400F, place asparagus and shallots in a single layer on a rimmed baking sheet, roast tossing once for 12 to 15 minutes
Serve warm with sauce drizzled on top
NUTRIENTS
Number Servings: 4
Calories: 209.5
Protein: 2.6g
Fat: 20.4g
Carbohydrates: 4.9g
Fiber: 2.4g
Potassium: 249.5mg
Sodium: 40.75mg
Cholesterol: 0mg
Adapted from: RealSimple.com
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Thursday, June 24, 2010
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