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Friday, May 14, 2010

Low Sodium Lemon Pepper Chicken

I found this recipe tonight and didn't need to modify it very much at all to make it low sodium.  It is definately full of flavor!

INGREDIENTS
2 Tbl McCormick no-salt added lemon pepper
1 1/2 teas dry mustard
1 1/2 teas dried rosemary
1 teas minced garlic
2 Tbl fresh lemon juice
1 cup dry sherry
2 breasts of chicken

DIRECTIONS
In a large zip lock bag combine all ingrediants and massage to mix all ingredients and completely coat chicken.  Marinate in the refrigerator for 30 min to 1 hour (if you soak too long it will take up too much of the lemon flavor and you will have very tart chicken).  Cook on the grill until no longer pink in the center.

NUTRIENTS
working on figuring it out

Adapted from: BBQ Brian

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