Low Sodium Roast Chicken

I made this a few days ago, and it turned out wonderfully... let's see if I can remember what I did...  That night we then converted it to chicken noodle soup

INGREDIANTS
4 parsnips peeled and chopped
4 carrots peeled and chopped
1 vidalia onion, peeled and cut into wedges
1 roasting chicken
McCormick salt-free all-purpose
poultry seasoning
ground pepper
2 T minced garlic

DIRECTIONS
1) Prepare the chicken by removing giblets from inside and wash the chicken
2) Place the vegetables in the bottom of the crockpot, save a few wedges of the onion
3) Place wedges of onion inside the chicken cavity, with garlic, and a little bit of poultry seasoning
4) Season outside of the chicken with all-purpose seasoning, poultry seasoning, and ground pepper, place inside the crock pot
5) Cook on low for 8 to 10 hours