There are 2 brands of no-salt spices that I've discovered. One is Mrs. Dash, however, most Mrs. Dash products do use potassium salt, so if you have a potassium restriction you should be careful with them. Recently, I discovered that McCormick also has no-salt spice mixes, and they don't use ANY salt subsitutes so they should be safe for everone. The McCormick mixes have most of the same flavors as the Mrs. Dash mixes.
The American Heart Association's Low Salt Cookbook . contains recipes for making your own salt-free spice mixes including chili powder (yes, chili powder contains salt).
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Monday, May 25, 2009
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