Low Sodium Spinach Artichoke Dip

Delicious, relatively healthy, easy and impressive dip for the holidays!  I modified for a bit less salt and to reduce the fat.  Yet another thing that I like and Ed doesn't.  I served with Tositoes Natural chips because they are more like the fresh tortilla chips you get in a good Mexican restaurant.

INGREDIENTS

1 10-ounce box frozen cut or chopped spinach, thawed

1 12-ounce jar artichoke hearts, drained and roughly chopped
1/2 cup whipped low-fat cream cheese
3/4 cup no-fat sour cream
1 cup grated reduced fat Cheddar cheese
1/4 teaspoon black pepper

DIRECTIONS
Heat oven to 400° F.

Squeeze the spinach between paper towels to remove excess moisture.
In a medium bowl, combine the spinach, artichokes, cream cheese, sour cream, and Cheddar
Season with the pepper.
Scrape the mixture into a small oven-safe baking dish. Bake until lightly golden and heated through, about 15 minutes
Serve warm

NUTRIENTS
haven't figured out yet

Adapted from:  Real Simple